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Flexibility For Kicking Tutorial - For Stiff People & Beginners (Kwonkicker)


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Uploaded: 16 Apr 10
Duration: 00:17:39
Description:
Click here for a detailed article on weekly flexibility training schedules:
http://kwonkicker.blogspot.com/2011/1...

Click here for more detailed martial arts tutorials by Kwonkicker:
http://www.youtube.com/view_play_list...

FAQs:
Q: Where can I buy one of those kicking dummies?
A: You can buy a Body Opponent Bag (B.O.B.) by going here:
http://www.centurymartialarts.com/Tra...

Q: What is in the base of the B.O.B./Bag?
A: It is filled with around 270lbs of all-purpose sand.

(Music: Kevin MacLeod)
Source:Youtube.com
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