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How To Train Your Back | Basic Workouts


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Uploaded: 18 Jun 18
Duration: 00:02:46
Description:
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BACK WORKOUT:
Lat Pulldown 4 Sets - 12 reps
Close Grip Seated Row 4 Sets - 12 reps
Dumbbell Row 3 Sets - 12 reps
V-Bar Pulldown 3 Sets - 12 reps
Deadlift 3 Sets - 12 reps

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How To Train Your Back | Basic Workouts
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